9 Ways to Get Over Your Ex

Getting over a relationship can be tough. You need to have a strong will and clear focus. You should know that this relationship was not good for you and you need to move on. You need to take this experience as a lesson and you shouldn’t repeat the same mistakes in a new relationship.

But having said that we know it is not easy to forget your ex and it can take a real toll on you emotionally. Once a relationship is over, you tend to remember all of the good stuff. But you also need to remind yourself of all of the bad stuff due to which the relationship didn’t work out.

You need to gain clarity about why your relationship ended and why it was good for you to move out of it. Unless you have that clarity, you will be an emotional wreck and you will keep going back and forth in your relationship with your ex.

So, we have compiled some easy ways to help you forget your ex and move on in your life. You should wipe those tears and read these tips that can help you get over your ex.

1. Stop All Communication

The most effective way to forget someone is to get them out of your sight and then, out of your mind.

You need to be firm to stop all forms of communication. If you linger on and keep texting and talking, it will only become toxic for you. You need to delete all of the old messages and photos.

You also need to stop stalking your ex on social media. If you are in constant touch with all that is happening in your ex’s life, then it can be tough to forget your ex.

Though it can be difficult to avoid them if you are in the same college or office, the best way is to completely ignore your ex. Professionally it will be difficult to completely ignore them if you keep bumping into your ex.

It is best to be civil and just limit conversations to “good mornings.” If you show resentment, you will only fuel office gossip and might create a problem for you. It will make it even harder for you to get over your ex.

2. Distract Yourself

Image source: Canva

Another way to get over your ex will be to engage yourself in something productive.

You can take up those guitar classes that you always wanted to but didn’t have time. Or, you can go to the gym and release your frustration and stress over a treadmill. You can also join dance classes to keep yourself engaged.

You need to distract your mind from all of the negative thoughts if you want to get over your ex. Else, you will keep thinking about your ex that will drain you emotionally.

You should keep yourself busy. You can immerse yourself in work to distract yourself and not think about your ex. You can always take up some extra assignments at work or set yourself on a solo trip to find yourself.

The choice is yours. You should indulge in whatever activities suit your timetable. You will realize that keeping your mind occupied can actually help you get rid of all of the silly thoughts. With time, you’ll no longer feel the urge to get your ex back.

3. Reflect on Your Feelings

You need to address your emotions. When you face a heartbreak, it’s natural to pile up your emotions till they become unbearable. And once that happens, there are chances that you will end up doing something stupid that you’ll regret later.

That’s why it is definitely not a good thing to ignore your feelings. You need to be more honest with yourself.

You need time to reflect on your thoughts and feelings. You need to remind yourself why you broke up in the first place. If the relationship was toxic, you need to address the issue and remind yourself that you are better without your ex.

This realization will help you get over your ex easily.

Living in denial can be very damaging for your own mental health. If you want to get over your ex, you need to be more open to yourself. You should try to happily live with the choice you made when you broke up with them.

4. Don’t Blame Yourself

It takes two people to make a relationship work and it also takes two people to break that relationship. Come what may, do not blame yourself for the breakup. If you do, you will never be able to get over your ex.

What happens in a relationship is only known to the two parties involved.

You need to take a step back and introspect why the two of you broke up. When you do so, you will realize that it is not your fault alone. You might also realize that it was not your fault at all. Instead, you gave it your all to make it work.

Don’t let this breakup make you feel that you are not enough. You need to remind yourself that you gave it your all but perhaps, your ex didn’t deserve your love.

5. Vent Out Your Emotions

Image source: Canva

Don’t keep your emotions hidden from your close friends. It is always better to have an outlet to vent out all of your thoughts and emotions. You need to talk to someone and not pent up those feelings inside you.

Sometimes when we talk, we are also doing self-introspection. Talking to someone can help relieve your stress. If you don’t acknowledge your emotions now and keep them bottled up inside, they’ll only backfire in the future.

If you feel that you cannot confide in your friends, then it is always better to take professional help. You should see a therapist. Don’t shy away to take help.

Getting over your ex can be difficult. So, it is always better to take help.

6. Make Small Changes in Yourself

We know that breakups are hard but you need to stop moping. You need to get back up and take control of your life.

The best way to do so is to work on yourself. You should make small changes in yourself and your daily routine.

You can make productive changes in your lifestyle such as starting to work out or go out for jogging. Fresh morning air can help you get a good start to your day.

You can also go for a haircut or indulge in a relaxing spa session. You can even continue reading that book you left halfway or take time to cook for yourself.

You should redecorate your room and get rid of all of the things that remind you of your ex. These small changes go a long way to help you achieve your mental peace and get you over your ex.

7. Enjoy Your Singlehood

Image source: Canva

We get so busy doing things together that we forget to do things that we loved doing alone.

Your previous routine involved your ex but now that time is free. You need to break the monotony of your routine and enjoy this time alone.

You should utilize this time to connect with old friends who you lost touch with. You should spare time for your hobbies, watch the series and movies you want, and relax.

When you do things alone, it gives you a sense of individuality. You are no more dependent on someone. You can make your own decisions and do things that you want.

You should just enjoy this time to spend your days the way you like. You will realize how important it is to love your own company.

This will surely help you get over your ex.

8. Don’t Be Friends with Your Ex

While breaking up, it is always a tempting offer to be friends with your ex. You might think that if you keep in touch, it will help ease the pain of the breakup. But it is not necessarily true.

Staying friends can be very difficult. You might not be able to get over your ex if you keep in touch.

If your breakup was mutual, then you can always part ways amicably. There is even a possibility that you will end up being good friends later.

But that will not happen immediately. You should distance yourself from your ex, even if the breakup was mutual.

You might not be able to resolve your feelings, if you keep meeting your ex. You may even end up getting back into a relationship with them, which you might later regret.

9. Consider Dating Again

Image source: Canva

If one of your relationships ended, then it doesn’t mean you cannot fall in love again. You should always keep your options open.

You shouldn’t close your heart for new love. In fact, we would suggest that you consider dating again.

Sometimes going on casual dates can help you get rid of the thoughts of your ex. A new romance can make you forget the old woes. But it is important to tread with caution. You shouldn’t force yourself into dating. Let it come naturally to you.

You should give yourself some time before you consider dating again. You should start dating only when you have resolved the issues of your previous relationship. It can be very emotionally draining for you if you don’t let go of your feelings.

So try to get over your ex while finding new romance. But you shouldn’t hurry. If you are an emotional mess, you might not be able to appreciate the new person entering in your life.

Conclusion

If one of your relationships ended, you shouldn’t lose your heart. The one you lost might not be the true love of your life.

You shouldn’t give up on love. Instead, you should make your heart stronger to brace new romance. It is always better to move on and not linger in the past. Living in the past will serve no purpose, neither will it do any good to you.

We know that it is easier said than done. But we have all of the help you need to get over your ex. So don’t shy away from leaving your questions in the comments below. Do let us know if you need help to get over your ex.

Be brave and move on.