A breakup can turn your whole world upside down. You are not able to sleep or eat or even work. You feel miserable and, you think of all the happy times together with your ex. You forget what led to the breakup and, at the moment you want to go back to being happy.

But you need to remember that these are just withdrawal symptoms. You need to be sure of your feelings before you decide to go back to your ex. And for that, you need a no contact period.

You need to get away from your current situation and seek solace in your company. Yes, we are asking you to be alone for some time.

It can be tough if you are not the type of person who likes to be alone. But even if it is for a little while, give yourself some time to heal.

After spending some time alone, spend some time with your friends and family. Being around with the people you love has a special healing ability. Taking their opinion will also help you to evaluate your situation.

When you think that you are prepared to face forward, you are bound to ask yourself, “what to do after no contact period?” and we have just the answer for you. We have compiled some steps that you can take after no contact period.

This will help you with getting your ex back. So read on and figure out what to do next.

1. Clear Your Head

Clear Your Head

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Your breakup has left you in a state of confusion and despair. You need to come out of it and, that is exactly why we recommend that you take some time away after the breakup.

You should not contact your ex during this time and avoid talking if they contact you. It is necessary because you might not be able to respond in a way that you want. You will be overwhelmed with emotions and, the words will not come right.

You might end up saying something that you regret later. Your head should be clear to make any decision or even talk to your ex.

You and your ex separated for a reason and that reason becomes unclear after you have broken up. If the pain of breaking up still lingers, then you will not be able to see reason. Take time to remind yourself of this reason.

If it was an unpleasant breakup, then ask yourself why you want to still go back to your ex. If you think that you can forgive your ex and move on, then you need to have a firm resolve.

Make sure that after no contact period is over your head is clear and there is no confusion left. You should be confident about your decision and not falter even if your ex acts indifferent.

2. Have a Solution

Have a Solution

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The no contact period is for you to think that what you want to do now. Whether you want to move ahead in your life and find new love or you want to go back to your ex. Whatever you decide, you should stick with your decision. Don’t be confused and, have confidence in your choice.

Think of all the reasons for your breakup and make up your mind about your relationship. Resolving issues is the only way for you to move ahead. Whether you want to forgive and forget or you want to apologize, you need to have a strategy ready.

When you decide to go back to your ex, after no contact period is over, you should have a solution for your relationship problems. If you wait for your ex to take the first step, then you might miss the chance to get them back.

It doesn’t matter who takes the first step. What matters is your will. If you both are ready to work towards it, then there is no way that the relationship will not work the second time.

Having a solution ready shows your willingness and is bound to impress your ex. And everyone loves a person with a solution rather than the one who always poses a problem.

3. Contact Your Ex

Contact Your Ex

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After you have cleared your head and taken a decision, then comes the next step of approaching your ex. This you have to do after no contact period is over.

Be calm and relaxed before you contact your ex. We advise that you start with a text and, then progress to call.

Texting will make the communication less awkward and, you will be able to fill the void created due to break up and no contact rule. Try to send a casual message when you send your first text. Don’t start with how much you miss your ex or you want to get back together.

The first text should be about you inquiring about your ex. Just a simple “how have you been?” will be more than enough.

When your ex gets comfortable chatting with you, then you can ask about other things, like their love life. This way you’ll know if they are seeing someone or not.

If your ex is not seeing someone, then it gives you a green signal to move ahead and ask them out for a coffee date. But if the answer is yes, then sound a little jealous to give them a hint that you are still into them.

You don’t want to come off as too strong by saying that you want them back, you will have to drop little hints for your ex to understand what’s in your heart. If your ex also feels the same, then even if there is someone new in their life they will eventually come back to you. You just have to keep trying.

4. Make Your Move

Make Your Move

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You don’t have to stop the communication if you find out that your ex has someone new in their life. Rather, now is the time to make your move.

You know your ex better than anyone and, you also know what will catch their attention. You will have to put your best foot forward when you meet your ex.

Start exercising and get a makeover to woo them with your new looks. Be the person with whom your ex fell in love. Start to flirt with them over the text. Drop nice caring messages, to tell them you are thinking about them. If they continue chatting with you even after your flirty messages, then it is a sign that your ex is still interested in you.

If there was something that your ex always wanted you to do, but you never did, then do it now. It will catch their attention, might even make them a little jealous. Do anything that evokes a reaction from your ex.

This no contact period should be the time to redefine yourself. Do everything that boosts your confidence.

The main task to do after no contact period is to make your ex curious about you. Seeing you, your ex would want to know the secret to your new-found confidence.

Getting a makeover or learning a new skill, all these things will help you feel good about yourself. It will help to add to your character. You can impress your ex with your new interest. Your ex will realize that you didn’t think about them after the breakup. You have a new life and, they will be a little jealous that they are not a part of it.

5. Bring Up Your Issues

Bringing up relationship issues with your ex is a difficult thing to do after no contact period. When you feel that communication with your ex has reached a place where you can bring up your issues, then you should. You need to talk to your ex in person. Don’t do it over the phone or through text messages.

We suggest being fully prepared before you decide to talk things out with your ex. If need be, then write down all your issues and read them before you go to meet your ex.

Your ex can take over the whole discussion with just their point of view. For a proper start over, you need to be firm and put forward your point of view as well.

If you let things slide, then they will happen again. Any personality trait of your ex that you feel they need to improve, then now is the time to speak up. Muster up all your strength to put forward your point.

Discuss all the topics that you have thought of during no contact period. Sort out whatever you think led to the breakup. If that doesn’t happen, then be sure that your breakup will happen again, even when you both start over fresh.

If you feel that you are not getting the response that you were hoping for, then give your ex some time to contemplate over the situation. Maybe your ex needs some time to think things through. Be logical and patient when having a discussion.

Try to talk again when you both feel you are at a place where you can discuss issues.

Conclusion

The no contact period can be tough if your feelings are wavering. You want to get back together with your ex, but you are not sure about it.

You need to get away from all the hustle-bustle to make a decision. But when you get back, be straightforward and clear in your approach. Don’t beat around the bush and get straight to the point.

Your ex will appreciate your approach and would like to have a proper dialogue. Whatever you do, just make sure that you are not getting caught in the moment and swayed by your ex.

You will have to take the lead and put it across all your issues. Until and unless you do that, you will be forever caught in the whirlpool of relationship and breakup.

We hope that we were able to help you with what to do after no contact period is over. If you have any more queries, then let us know through your comments and suggestions. Leave them below and, you will definitely hear from us.

Reunite With Your Ex-Partner

This 14-day relationship program will help you learn how to take responsibility for your relationship, repair your mistakes, and build a stronger and happier relationship with your ex. 

You’ll learn how to communicate effectively, set boundaries, and resolve conflict in a healthy manner. By the end of this program, you’ll have the necessary tools you need to get your ex back and build a strong, lasting relationship.

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